The shipping container gym is the definitive answer to the question: "How to build affordable and unique workout spaces?" It is a modular, mobile, and cost-effective solution that shatters the limitations of traditional gym design.
Let's get straight to the point. One of the most common and critical questions your clients—the owners of Cross training gyms and functional fitness studios—will ask is, "How do I build a space that can comfortably and effectively train a 20-person class?"
A strength training area is a self-contained ecosystem where a member can perform the vast majority of their workout. It combines the three essential pillars of strength training—heavy lifting, functional movement, and storage—into one highly organized footprint.
One sled can be used for strength, power, speed, and conditioning. It can be used for a heavy, anaerobic workout or a lighter, aerobic session.
These rigs typically consist of upright posts, horizontal bars, and attachment points for accessories, allowing users to perform pull-ups, dips, squats, and more in one compact area. Unlike traditional weight machines, they promote compound movements that build strength, endurance.